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A SOUND MIND

IN

A SOUND BODY

GET STARTED

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A SOUND MIND

IN

A SOUND BODY

GET STARTED

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About


WHY ME?

Stevan Freeborn B.Sc. | ACSM CPT | Pn1 | FRCms

Because I like lifting heavy things, eating trail mix, drinking coffee, spending time with my family, and working towards self-mastery.

About Me

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About


WHY ME?

Stevan Freeborn B.Sc. | ACSM CPT | Pn1 | FRCms

Because I like lifting heavy things, eating trail mix, drinking coffee, spending time with my family, and working towards self-mastery.

About Me

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Journal


GET TO KNOW ME.

I write a lot about a lot of different things. It's how I sort through information, learn, and examine my own life. It reflects who I am and what I am thinking about and I'd like you to get to know me. I also hope that in the process you'll learn about yourself and how to improve your life by reading about how I deal with life, happiness, fulfillment, family, fitness, fatherhood and more.

READ MY JOURNAL

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Journal


GET TO KNOW ME.

I write a lot about a lot of different things. It's how I sort through information, learn, and examine my own life. It reflects who I am and what I am thinking about and I'd like you to get to know me. I also hope that in the process you'll learn about yourself and how to improve your life by reading about how I deal with life, happiness, fulfillment, family, fitness, fatherhood and more.

READ MY JOURNAL

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Coaching


WORK WITH ME.

I am a coach. I help people live a life worth examining. I do this by helping people identify their beliefs, values, and priorities by giving them a place and person they can be completely open and honest with. After this I help them devise plans for taking their mental and physical health to where they want it to be and making sure these plans are in line with their beliefs, values, and priorities.

THE PROCESS

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Coaching


WORK WITH ME.

I am a coach. I help people live a life worth examining. I do this by helping people identify their beliefs, values, and priorities by giving them a place and person they can be completely open and honest with. After this I help them devise plans for taking their mental and physical health to where they want it to be and making sure these plans are in line with their beliefs, values, and priorities.

THE PROCESS

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Contact


WANT TO TALK?

I've got all the time in the world to get to know anyone who would take even a few minutes of their life to visit this site and read what I've got going on. Let's jump on a call sometime and have coffee together.

SCHEDULE A CALL

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Contact


WANT TO TALK?

I've got all the time in the world to get to know anyone who would take even a few minutes of their life to visit this site and read what I've got going on. Let's jump on a call sometime and have coffee together.

SCHEDULE A CALL