It's About The "Religion" Not The Tactics

It's About The "Religion" Not The Tactics

Chances are if you spend time in the online space or business realm you probably  know where the inspiration for this post came from, but on the chance that you don't let me explain a bit. I stole the idea of prioritizing the "Religion" over the tactics from Gary Vaynerchuk. If you don't know Gary Vaynerchuk is the CEO of Vayner Media and owner of Wine Library. He's a serial entrepreneur with a serious bend towards the old school philosophy of out working every one while being new school enough to understand that people are his greatest asset both as a business owner and person.

3 Exercises To Blow Up Your Chest

3 Exercises To Blow Up Your Chest

Happy Independence Day! I love this holiday so freaking much. Not just because of the opportunities to blow stuff up, be with family, and eat some BBQ, but because to me it's a reminder that 240 years ago a group of men believed so much in the vision of a free, happy, prosperous, and self ruling people that they had the audacity to defy the most powerful empire in the world and the courage, tenacity, and determination to back that shit up.

Why You Should Stop Caring About Doing It "Right"

Why You Should Stop Caring About Doing It "Right"

I had this coaching client that I worked with in-person for a little over a year. For the sake of privacy let's call her Joy. Joy was a pretty bomb human being. She worked in IT at a local corporation in town, but about an hour a way. Because of her commute she only trained with me at lunch that way she didn't make any extra trips or have to get up any early or get home any later.

How To Learn The Single Leg Romanian Deadlift

How To Learn The Single Leg Romanian Deadlift

I think training on one leg is important. I also think training on two leg is important, but plenty of people include that in their training regularly. Everybody though avoids single leg work. Not that I blame them.

The Importance of Small Wins

The Importance of Small Wins

I fixed a running toilet! Not like right now. It was a week ago or so, but I'm still riding the high a bit. I've never been the handyman-type of guy. Not that I don't think I could be (#growthmindset). It's just fixing things wasn't something I grew up doing and it wasn't something that my dad went out of his way to teach me or involve me in. Thus I've always been a bit ill equipped when it came to problems of a mechanical, automotive, or home repair sort. That is I don't have any previous experience of success in these endeavors in which to draw confidence from and forecast my likelihood of success in similar endeavors now.