it-amp-039-s-been-a-long-time_o_2152471Holy crap it has been a long time since I pushed out a new post (Wait is there really such a thing as crap that is holy?)! The schedule this semester just hasn't been quite conducive to writing and posting on a regular basis, but for the last month or so I have made it a point to crave out 30 minutes each day and write. The purpose of this was to try and mass a large inventory of finished blog posts that I can post when my schedule gets in the way and prevents me from writing.

And let's just say I crushed this goal. I have about 10 finished posts and another 4 or 5 "in the works" posts. This should give me enough of a head start to keep posting on a regular basis each week.

Besides all that nothing all that new has been happening in my neck of the woods. Revolution Strength & Conditioning is still going well and growing ever so slowly. School is sailing smoothly and I can not wait to finish in May.

I did recently take on a new goal to lose 20 pounds of fat in 88 days. You can read a little more about this below in a post I put on Facebook.