FEEL LIKE YOU DON'T KNOW WHAT TO DO?
FEEL LIKE YOU KNOW WHAT TO DO, BUT JUST CAN'T SEEM TO DO IT?
NO WORRIES BECAUSE "THE PROCESS" SOLVES BOTH PROBLEMS!
"THE PROCESS" PROVIDES YOU WITH A PERSONALIZED PLAN FOR IMPROVING YOUR NUTRITION, MAKING EXERCISE A CONSISTENT AND ENJOYABLE PRACTICE, AND ULTIMATELY DEVELOPING A LIFESTYLE THAT ALIGNS WITH BOTH YOUR HEALTH AND HOTNESS GOALS AND YOUR VALUES.
The Process is a program unlike any other!
It isn't just about doing a bunch of sets and reps of randomly assigned exercises, it isn't about what foods you can or can't eat, and it's definitely not about pushing a set of values or a certain lifestyle on you.
This program is about YOU!
It's about giving you the information you need and teaching you the skills necessary to successfully implement that information consistently and persistently so you can finally have long-term success with your health and hotness goals without sacrificing the things you love (chocolate included).
HOW IS "THE PROCESS" DIFFERENT FROM OTHER PROGRAMS?
Trainers randomly prescribe you sets, reps, and exercises regardless of your injury history, preferences, previous training experience, and goals.
Dieticians and Nutritionists give you long and overly complexlists of foods to eat and foods to avoid, macros to track, and calories to count.
Lifestyle coaches try to rob you of your own values and priorites in place of their own.
And none of them help you achieve long-term, sustainable success because trainers don't build the program for YOU, dieticians and nutritiionist don't balance YOUR dietary preferences and goals or teach you the skills you need for long-term adherence, and lifestyle coaches don't help you build a life based on YOUR values that balances YOUR priorities with YOUR health goals.
"THE PROCESS" DOES ALL THIS.
WHO'S RUNNING THE PROGRAM AND HOW'S IT WORK?
"The Process" is led by Stevan Freeborn and he will be your personal coach throughout your entire tenure in the program.
He typically recommends a commitment of 4 to 6 months to really see significiant progress, but one of the best parts of the program is you can stay for as long as you want and leave the program whenever you want.
There is even a closed Facebook group for Alumni's of the program so that everyone can stay in touch with each other and Stevan.
The entire experience occurs virtually online and is 100% mobile. This is important because it allows you to stay in constant contact with Stevan, take your training program anywhere, stay connected with the community, and get daily accountability for your habits.
This is made possible through two platforms Facebook and Google Drive.
Facebook is a platform most everyone is familiar with and on most people spend atleast 15 to 20 mintues a day on which is all that is required for this program.
The facebook group for The Process provides you with a place to interact with other coaching program members, track your habit, and contact Stevan whenever you'd like.
Google drive is a software that is used for delivering the personalized training program Stevan will be creating for you. It allows you to track and record you workouts and provides exercise demonstrations by Stevan of each exercise in your workout.
Both of these platforms go straight on your cell phone and this allows you to partake in everything this program has to offer no matter where you are.
TECHNOLOGY MAKES THIS PROGRAM POSSIBLE, BUT DON'T WORRY THAT YOU WON'T BE ABLE TO FIGURE IT OUT. THERE IS A GUY FOR THAT.
But don't worry if you don't think you are super tech savvy you shouldn't be concerned. These softwares are super easy to use and Stevan will make sure to take as much time as you need to get you setup and walk you through each one.
After signing up for the program below the rest is taken care of for you. You'll meet with Stevan for the first time to get to know each other and discuss anything and everything related to your goals. He will help you get the necessary softwares setup and direct you on what you should focus on right away.
You'll then have an exercise program designed for you based on your coaching call and a habit to begin working on in tandem with coaching from Stevan.
That is where the real fun and work starts.
Remember this program is called "The Process" for a reason.
Stevan wants your attention to be focused on what you can and will do each day to improve yourself and move yourself closer to your goals.
He is fond of saying "small steps climb mountains."
And he is right this combination of daily and deliberate practice of habits with an exercise program designed for you yields unbelievable results and without all the pain and suffering inflicted by most diets and exercise programs.
"THE PROCESS" MAKES CHANGE EASIER.
SOUNDS GREAT! EXACTLY THOUGH WHAT DOES THE PROGRAM INCLUDE?
"The Process" is the only comprehensive health coaching program based on the latest research in change psychology, nutrition, and exercise physiology.
Enrollment into this program entitles you to the following:
1-on-1 Monthly Coaching Call
Personalized Monthly Training Program
Personalized Nutritional Coaching
24/7 Email Support
Weekly Office Hours
Access to The Process Coaching Facebook Group
All of this culminates into one big pile of awesomeness that combined with the expertise and knowledge of your coach creates a truly incredible and memorable experience that delivers the results you are looking for.
Plus it's completely risk free because the every member of the program gets a no questions asked 60-day money back guarantee. Meaning that you can actually sign-up and go through an entire two months of coaching and if you don't like it you can have all your money back.
There isn't anything to lose and there is everything to gain.
All YOU NEED TO DO NOW TO GET STARTED IS SIGN-UP BELOW!
If you still have any questions or concerns about the program that is completely understand. The interwebz is a scary place at times and you want to make sure you are getting exactly what you want.
Please call or text Stevan directly at 417-540-8870 to speak with him more about the program and have all your concerns and questions answered. You are also welcome to email him at firstname.lastname@example.org if the phone isn't your thing.
HABIT-BASED COACHING + PERSONALIZED NUTRITION AND TRAINING + SOCIAL SUPPORT = LONG-TERM SUSTAINABLE RESULTS!
You have been trying to change the way you exercise, eat, and live for years.
You've hired personal trainers to show you how to exercise.
You've hired nutritions to tell you what and how much to eat.
But none of it stuck and all your efforts were for naught.
Leaving you with the question:
"Why can't I do what I know I am suppose to do?"
Today all that changes.
This program is going to help you build new training, nutrition, and lifestyle habits using the most cutting edge techniques rooted in the science of social and change psychology.
We are going to change your habits and get you involved in a community of people that are just as passionate about succeeding themselves as they are about helping you succeed.
"The Process" is the program you've always wanted, always needed, and finally can have. Don't waste another day trying to figure out what you should be doing or white knuckling yourself into doing what you know you should be doing.
Get a plan that is effective, a coach that cares about you and your goals, and a community of people who are on the same mission you are on!
Stevan Freeborn | ACSM-CPT | FRCms | Pn1 | B.Sc. - Biochemistry
Deadlift-Loving-Coffee-Drinking Fitness Coach/Nutritionist/Habit-Based Change Expert
WHAT YOU SHOULD DO NOW?
Enroll in the coaching program.
You will be asked to purchase a monthly subscription to the "The Process" using a paypal account or debit/credit card. It takes less than a minute to complete and the subscription can be canceled at anytime. If you wish to create a free paypal account simply follow the instructions on screen, but this is not required. Simply use a debit or credit card instead.
Schedule your 30 minute initial coaching call with Stevan!
After completing your purchase you will be taken to a page that contains a schedule with Stevan's availability for your first coaching call on it. Select the time that works best for your schedule and put the appointment on your calendar. Don't forget to answer all the questions on the booking questionaire.
Check your email inbox!
After scheduling your first coaching call with Stevan you will receive an email confirming your appointment. Stevan will also send you an email introducing himself and making sure there is nothing you need from him right away. Then when the day arrives to talk with Stevan he will help you get everything setup and get you started on the most effective and efficient path to yoru goals.